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How to Eat Like An Olympian: Top Recipes for Making Your Own Gels

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  • 3 Years Ago
( http://www.EverymanTri.com ) What's the best tip to perform like an Olympic Swimmer, Cyclist or Runner? The answer is to eat like an Olympian. In this Episode Joanna and Brandon show you how to eat like an Olympian by sharing their recipe showing you how to make your own nutrition gels. Joanna Zeiger is a former professional triathlete, Olympian and Ironman 70.3 World Champion. In other words, she's not only crazy fast but she's spent countless hours training and running.

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