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How to Run Like an Olympian: Top 3 Exercises to Avoid (Part 1)

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  • 4 Years Ago
( http://www.EverymanTri.com ) In this video we show you how to run like an Olympian by teaching the Top Three Exercises to Avoid. Joanna Zeiger is a former professional triathlete, Olympian and Ironman 70.3 World Champion. In other words, she's not only crazy fast but she's spent countless hours training and running. In this video JZ along with her training partner Brandon discuss and demonstrate the top three exercises for runners and triathletes to avoid who want to run faster like an Olympian.

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