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Ambushed: Extreme Run Makeover ( Episode 1)

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  • 5 Years Ago
( http://www.EverymanTri.com ) Most people know how to run. But do most people know how to run like an Olympian? In this fun and informative video former Olympian Joanna Zeiger and her training partner Brandon ambush runners in a park in Boulder Colorado for an extreme run makeover. You've probably heard of fashion and home makeovers but perhaps not run makeovers. Joanna and Brandon pick random runners at a Boulder, Colorado neighborhood park and show them how to run like an Olympian. Check out his how to video if you are looking to take your training and running to the next level. You can also check out (http://racereadycoaching.com) for more useful running tips and drills.

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